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Snacking for Healthy Hormones

One of the earliest indications that are hormones are imbalanced is lack of energy, increased weight and low moods. Many people I work with often feel an energy slump either mid-morning or mid-afternoon. This is often related to a drop in sugar levels in our blood stream....

Food for Healthy Hormones

Time & Location 03 Nov, 11:00 – 13:00 Soul Food Kitchen, Sauchiehall Street, Glasgow, UK About The Event The incorrect food intake may lead quickly to changing the way our metabolism works and may affect our weight, energy levels, and even our mental well-being. As a result, we experience...